Elyssa Hernandez

Therapy Without The Emotional Hangover

Your story deserves a sunrise.
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Offers Telehealth
Appointments
Accepting New
Clients

About

How I Work & Who I Am

Finding a therapist can feel overwhelming.We all carry stories, wounds, and experiences that shape us, and sometimes we wonder if there’s someone strong enough, open-minded enough, and compassionate enough to truly meet us there. I’m that therapist. I’m here to meet you exactly where you are, with honesty, understanding, and steady support — no judgment, no rushing, no pretending. When we work together, I see you as a whole person, not just your symptoms, your past, or your struggles. We'll honor your human design, your physiology, your lived experiences, your lifestyle, and the natural rhythms of your body and life stage. Your sessions are collaborative, compassionate, and real. There may be moments of silence. There may be moments of deep laughter, or times when I offer a grounded, well-placed F-bomb. In your first session, I'll ask you how you would like to feel differently, and your answer will guide us. Through it all, I’ll be your anchor — a steady presence, holding space for you through whatever season of life you're moving through. And then, one day, there will come a time when you no longer need me. The season will shift. You’ll move forward with clarity, strength, and confidence. It’s bittersweet — but it’s the greatest part of this work: watching you rise into your own. I’m Eyssa Hernandez — a Licensed Professional Counselor Associate (LPC-A), Accelerated Resolution Therapist (C-ART), Nature Therapist, Certified Functional Hormone Specialist (IC-FHS), Yoga Teacher (CYT), and Professional Coach (CPC). I’m currently under the supervision of Melissa McGee, MA, LPC-S, CYT, as I complete my Texas Licensure. I believe true mental health is multidimensional. That’s why I weave together my expertise in nutrition, nature, therapy, movement, and soul work. When we nourish every part of you, you don’t just survive — you unlock your full, vibrant capacity to truly experience life. So, when you're ready to experience therapy without the emotional hangover, give me a call or request an appointment.
Elyssa Hernandez, MA, LPC-A, C-ART, CYT, IC-FHS, CPC
Therapist

Services

  • Anxiety
  • Binge Eating Disorder
  • College Mental Health
  • Eating Disorders
  • Fatigue
  • Premenstrual Syndrome (PMS)
  • PTSD
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Women's Health
  • Weight Loss
  • Sleep or Insomnia
  • Pregnancy, Prenatal, Postpartum
  • Physical Wellness
  • Perfectionism
  • Muscle Tension and Joint Pain
  • Mindfulness
  • Loneliness
  • Life Coaching
  • Life Transitions
  • Emotional Abuse
  • Coping Skills
  • Burnout

Approaches

  • Solution Focused Brief (SFBT)
  • Accelerated Resolution Therapy
  • Nature Therapy
  • Functional Hormone Health & Nutrition
  • Coaching
  • Emotional Freedom Technique (EFT)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Therapeutic Journaling
  • Motivational Interviewing
  • Jungian Therapy
  • Holistic Therapy
  • Nutritional Psychiatry

Fees

  • 90 minute Sessions: $150
  • Accelerated Resolution Therapy Intensive: $600
  • One Day Nature Intensive: $1,200
  • Two Day Nature Intensive: $2,400
  • Three Day Nature Intensive: $3,600

Testimonials

“Elyssa is professional yet makes therapy feel like talking to a best friend. I highly recommend her. For the first time, therapy feels comforting, not stressful. She's helped me grow and see life positively, something I never thought I could do.”

Therapy Client

“Struggling with depression, anxiety, and substance abuse, I reached out to Elyssa. Her nonjudgmental approach makes me feel safe and supported. She’s helped me remember I deserve happiness. I always feel better and hopeful after sessions.”

Therapy Client

“I highly recommend Elyssa! She’s profoundly impacted my emotional and mental health. Over the past year, she’s been a steady, grounded guide, helping me find clarity through jumbled thoughts. She meets you where you are, with no judgment, and genuinely cares.”

Therapy Client
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